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Central Sensitisation and its Role in Chronic Pain

What is Central Sensitisation? If pain is our bodies natural warning system, then for someone with chronic pain central sensitisation represents a hyperactive warning system.  This is a condition of the central nervous system that is associated with the development and maintenance of chronic pain. It is now widely accepted in medical science. This state of reactivity [...]

The Lymphatic System – powerful yet often neglected

The lymphatic system is directly related to your immune system. The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body. Therefore, it is directly related to our [...]

What is Kinesiology and how can it help you?

Just like your fingerprint every individual is unique. Kinesiology is a holistic system of natural health care grounded in anatomy and physiology and Traditional Chinese Medicine. It uses your muscles (called muscle testing) to detect and correct various imbalances of the various aspects of your body. These include the emotional, structural, and biochemical aspects of [...]
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